This CD incorporates NLP and hypnotic trance to effect deep level changes in self-perception and behaviour and promote weight loss.

Research indicates that many factors influence our weigh gain and loss, including genetics, illness, activity levels and dietary habits. Individual basal metabolic rate can vary by as much as 500 calories from one person to another. One of the deciding factors that influences this base rate is what has been termed "fidget" activity. If one observes a naturally slim person carrying out the same activity as an overweight person, one can see that the overweight person is far more economical in movement and thus conserves calories.

Body Trance-formation 1 is the first in a series of weight loss hypnosis CD products. A 35 minute hypnotic trance session that contains suggestions to assist you to control appetite and cravings, while raising your base levels of activity to burn more calories. Future products will look at motivation, establishing the habits of a slimmer you and maintaining your chosen weight.

Our philosophy regarding a weight loss program is that eating should remain a pleasure. If it doesn't, what motivation can you have to continue the process of weight loss? The emphasis in our CD products is placed on positive achievement, not on what is often seen as the struggle of diets and dieting. One of the habits of the overweight is that they frequently dissociate from the experience of eating. It is our belief and experience that, with food, less is more. That the pleasure of eating deserves our time and our attention and that this approach, combined with a sensible healthy eating programme, is all that is required to achieve the body you desire.